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Thread: The Scottish Invasion thread!

  1. #176
    MIGClub Member Lugy's Avatar
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    50 posts is quite an achievement. lol. you could still break the 6000 posts before dawn.

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  3. #177
    MIGClub Member Lugy's Avatar
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    grrr! got knocking/rattly coming from the front of my car and theres play somewhere. not good. looks like i might not be getting some of the goodies i want this month.

  4. #178
    Administrator Tom Williams's Avatar
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    front wishbones come with bottom ball joints
    track rod ends are nice and straight forward on a vectra

    that will cover the front movement bits mostly unless you want to change suspension
    For issues using MIGWeb please use our helpdesk - do not PM me. Thanks

  5. #179
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    Last edited by rickisgrate; 17-02-2009 at 15:10.
    HAS FINISHED MGS4 19 TIMES, INCREDIBLE

  6. #180
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    jebus!!! did a lorry hit you in the car park?????

  7. #181
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    Last edited by rickisgrate; 17-02-2009 at 15:10.
    HAS FINISHED MGS4 19 TIMES, INCREDIBLE

  8. #182
    MIGClub Member Lugy's Avatar
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    Quote Originally Posted by Tom Williams View Post
    front wishbones come with bottom ball joints
    track rod ends are nice and straight forward on a vectra

    that will cover the front movement bits mostly unless you want to change suspension
    to be honest it feels more steering related, especially after the incident it had. i really hope it isnt the steering rack though.

  9. #183
    MIGClub Member Lugy's Avatar
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    Quote Originally Posted by keithcdb View Post
    jesus!!!
    lol.

    rickisgrate- rubix_cube may have something for you. he had a load of astra mk3 bits.

  10. #184
    MIGClub Member CortraGTE's Avatar
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    I was lazy this weekend hardly worked on the car at all. Went to the football on Saturday so today was pretty much a write off. All I did was take the exhaust manifold off, drained the sump, played a few games of pool and now im off to bed. Work tomorrow FTL! Still need to sort those 2 round screws but the drill was too noisy today. lmao
    Last edited by CortraGTE; 10-09-2007 at 11:05.
    Royal Marines Commando

  11. #185
    MIGClub Member Murray's Avatar
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    I'm off on a scrappy trip today. First Elgin to visit the scrapyard there. Then off to Huntly to Sharpwoods a proper scrapyard, where they keep a hold of cars for sometime, they've even got a MK2 Astra and Belmont SRi sat mostly intact.

  12. #186
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    men to distraction. ;)
    Murray- Did u get any good bits & bobs?
    lugy- Any progress on your car?
    Neil105- Where are u dude?
    Dum spiro, spero.

  13. #187
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    men to distraction. ;)
    VLE41M- Thank u for showing me your naked woodchuck.
    novacane- How much water did u drink today?
    CortraGTE- Did u ever get screwed? lmao
    Dum spiro, spero.

  14. #188
    Moderator Gordon Livsey's Avatar
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    i drank 1 500ml bottle of water so far

  15. #189
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    men to distraction. ;)
    Quote Originally Posted by novacane View Post
    i drank 1 500ml bottle of water so far
    That's a good start, but u have 1.5 L to go big boy, get to it.
    Dum spiro, spero.

  16. #190
    Moderator Gordon Livsey's Avatar
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    end up pissing all day at that, they say daily drink up to 7 pints of water but you would never be away from the toilet at that rate

  17. #191
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    men to distraction. ;)
    True, but if u work it into your daily routine your body will thank u for it. You don't necessarily need it in liquid form alone, u can get it from eating fresh fruit and veggies.
    Dum spiro, spero.

  18. #192
    Moderator Gordon Livsey's Avatar
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    eat a lot of fresh fruit on a daily basis and also salad rolls throughout the day

  19. #193
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    Quote Originally Posted by novacane View Post
    eat a lot of fresh fruit on a daily basis and also salad rolls throughout the day
    Good man. Complete this sentence please in relation to u getting your fitness level back up.

    This time next year I will be........


    *If this is bothering u at all, just tell me zip it.
    Dum spiro, spero.

  20. #194
    Moderator Gordon Livsey's Avatar
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    aiming for 20 stones of muscle as im getting back in to powerlifting and boxing

  21. #195
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    men to distraction. ;)
    May I ask how do u keep track of your progress?
    Dum spiro, spero.

  22. #196
    Moderator Gordon Livsey's Avatar
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    i have created a log of what i do each time im at the gym/what i eat and when and weight gain/loss

  23. #197
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    men to distraction. ;)
    Have u thought of taking a physical first?
    Dum spiro, spero.

  24. #198
    Moderator Melv's Avatar
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    Quote Originally Posted by CandyApple View Post
    Neil105- Where are u dude?
    Second that. Hows the mellow yellow shaping up for Crail?

  25. #199
    Moderator Gordon Livsey's Avatar
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    im just doing the same as what i used to while at the gym, work on my stamina/get rid of the fat, then work with the base muscle and get it bigger again

  26. #200
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    men to distraction. ;)
    Sounds like u have everything under control. I am looking forward to some after pics. Purely out of curiosity I assure u.
    Dum spiro, spero.

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